Tiana Ramos LittlesFeb 28, 20211 min readWhat should expectant BIPOC (Black, Indigenous, People of Color) parents know about hiring a doula?"It’s important to consider the devastating data surrounding expectant mothers in marginalized communities and mortality. "Black,...
Tiana Ramos LittlesFeb 28, 20212 min readThe Placenta Encapsulation Process - The Traditional Chinese Medicine MethodOnce I have the placenta, I will ensure that it stays cold and stored at proper temperatures for food safety. The first step is to...
Tiana Ramos LittlesFeb 28, 20211 min readPlacenta Encapsulation Placenta Encapsulation is a wonderful addition to postpartum recovery and adjustment to your new family dynamic! Let's get into some...